Course 113: 5 Yoga Paths from Bhagavad Gita+
Discuss how there are more paths in yoga beyond "Hatha Yoga's" Yoga poses.
How to understand these paths and determine how to approach your own spiritual practice by understanding your personal disposition.
01
Course Introduction: Honoring the Personal Path to Maximize Growth
Meet Your Instructor
Learning Objectives: How to Benefit from this Course
02
Brief Overview of the Bhagavad Gita
Self Awareness Exercise
Learning Objectives: Two Goals
03
Bhakti: The Yoga of Devotion
Bhakti Yoga - Devotional Practices
Bhakti Yoga Personality Traits
04
Jnana Yoga - Highest Knowledge
Jnana Yoga: Wisdom Practices
Jnana Yoga: Personality Traits
05
Karma Yoga - Selfless Service, the Yoga of Work
Karma Yoga Practices
Karma Yoga: Personality Traits
06
Raja: The Yoga of Meditation & Psychology
Raja Yoga Practices
Raja Yoga: Personality Traits
07
Tantra: The Yoga of Health, Care of Mind & Body
Tantra Yoga: Practices
Tantra Yoga: Personality Traits
08
Self Awareness Exercise Part II
Write Routines for Your Disposition!
Name Your Type or Types!