Why Thoughts Matter

Your Thoughts Shape Your Life

An ancient Chinese proverb sums up the necessity for transforming our thoughts. Offering this wisdom: "Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for your words become your actions. Be careful of your actions, for your actions become your habits. Be careful of your habits, for your habits become your character. Be careful of your character, for your character becomes your destiny."
Why Thoughts Matter

Experience the Full Power of Your Mind

Discover the Pure Thinking

  • Harness Your Thought Power

    Identifying limiting belief systems and transform your inner world. Learn how to unlock the power of your thoughts.

  • Reframe Your Perspective

    Discover what shapes your thinking. Find new clarity around how you understand and relate to the world around you.

  • Free Your Mind

    Identify with your true Self. Eradicate negative thinking. Increase your joy quotient. Unlock the power of pure thinking.

Unlock the Power of My Thoughts

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Course curriculum

  • 01
    Welcome to the Course!
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    • Meet Your Instructor
    • Course Objectives
    • Culture & What's Your Small Talk
    • Sticky Thoughts
    • Mind Chatter, Meditation, Peace of Mind
    • Additional Resources
  • 02
    Unit 1 - How You Think
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    • Reflection Exercises
    • Your Baseline
    • Your Baseline: Next Step
    • Thoughts and Emotions
    • Influences
  • 03
    Unit 2 - Qualities of Thoughts
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    • Qualities of Thought
    • The Story of the Stonecutters
    • Positive Experience Exercise
    • Positive Thought... or is it Pure?
    • Addressing Resistance
    • Removing Resistance
    • Classifying Stressors
    • Changing Thoughts
    • Ending Unit 2: Changing Thoughts Exercise
  • 04
    Unit 3 - Likes and Dislikes
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    • More than Our Thoughts
    • Illusion vs. Reality
    • Illusion vs. Reality, Part II
    • Pure Thinking and Boundaries
    • Mid-Course Review
    • Likes and Dislikes... Changing Thinking, Changing Thoughts
    • Ending Unit 3: Pure Thinking Practice
  • 05
    Unit 4 - Comparative Thoughts
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    • Power of Thought and Comparative Thought Personal History
    • Self-Imposed Expectations
    • Expectations Impact Meditation
    • Healthy Expectations
    • Dreams and the Future
    • Regrets
    • Ending Unit 4: Comparative Thoughts/Acceptance
  • 06
    Unit 5 - The Power of Pure Thinking
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    • The Power of Pure Thinking
    • Slippery vs. Sticky Thoughts
    • Intentions
    • Life Purpose - Virtue
    • Concluding Thoughts

Pricing options

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  • Instructor(s)

    Instructor Bio:

    Robert is the founder of The YogaLife Institute in Wayne Pennsylvania, and the CEO and Lead Teacher for YogaLife Online University. He holds Masters in Divinity from the Earlham School of Religion and a Ph.D. in Yoga Philosophy & Psychology from the California Institute of Integral Studies. Bob's Classical Yoga Lineage comes directly from The Yoga Institute of Mumbai, where he studied in depth in his early twenties. With over 25 years of full time teaching experience, Bob is known for sharing Classical Yoga principles in a practical way that connects students with their own divinity. He is the author of 6 books, The Classical Yoga Study Guide, The Pure Heart of Yoga, Meditation for Your Life, Yoga Therapy for Stress and Anxiety, Body Mindful Yoga and the forthcoming Comprehensive Yoga Therapy: The Complete Guide (Llewellyn Worldwide).

    Robert Butera

    Founder & Programs Director

    Robert Butera