Course 173: Karma Yoga on Performing Work Tasks

01
Karma Yoga "On Tasks" Course Intro
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- Karma Yoga "On Tasks" Welcome
- Karma Yoga "On Tasks"Learning Objectives
- How to Benefit from this Course
- Your Instructor
02
Karma Yoga Tasks Success Recipe!
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- Pick 2 Areas to Transform: Choose Your Success
- Karma Yoga 4 Step Overview Lecture
03
Step 1: Acceptance
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- Acceptance Exercise First!
- Complex example of the two Bosses
- Cultivate Acceptance
04
Step 2: Concentration
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- Concentration Story :-)
- Acceptance + Concentration
- Motive Transformation Exercise
- Positive Benefits of Concentration
05
Step 3: Excellence
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- Why Excellence is Necessary
- Importance of Internal Excellence as well as external Excellence
- Journal Entry on Excellence
06
Step 4: Non-Attachment to the Results
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- Introductory words on Non-Attachment
- Story about Non-Attachment as Wisdom
- Work as Self Improvement
- Journal Integration of Non-Attachment
- Course Conclusion & Integration

Discusses the steps to follow to purify the mind while working. Reduce stress by feeling motivated at work. Develop effortless concentration at work thru Acceptance, Concentration, Excellence and Non-Attachment to Results. Observe one step at a time.