Course curriculum

  • 01
    Listening 206: Introduction
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    • Course Intro: Body Mindful Yoga Book
    • Course Audience and Prerequisites
    • Course Instructor, co-author of Body Mindful Yoga, Bob Butera, PhD
    • Course Objectives: Phrase Listening
    • How to Use this Course on Phraseology
  • 02
    Know Thyself
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  • 03
    Phraseology: Curious Listening
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    • Questioning Assumed Phrases
    • Missed Listening Opportunities and Consequences
    • Capturing the Opportunity with Body Mindful Listening to Phrases
    • Compassionate Exercise
  • 04
    Power of Perception: Reality, Story or Fiction?
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    • Exposing Perceptions via Listening
    • Observation Exercise
    • Perceiving Life from the Pure Perspective
    • Ways to Listen from the Pure Perspective
  • 05
    Common Phrase Analysis to Jumpstart the Questioning
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    • Summary: Fundamental Approaches to Phrase Listening
    • Expanding Conversational "Close Down" Phrases
    • Self Deprecating Phrases
    • Super Duper Positive Phrases